There are moments in which I am driven crazy by the cacophony of noise in my head; when the demands to get this and that done is almost nonstop. Until a line from the movie, The Gods Must Be Crazy, bursts through the noise: "Is the noise in my head bothering you?" This is my signal to stop trying to 'do' - to pause - to breathe and step outside for some fresh air.
Watch a big blue heron in flight.....
Catch the sparkle of the sun's rays on the leaves of a tree.....
Take pleasure in the visits from those who require no words.....
Enjoy a pleasant dive into the part of my soul where peace dwells.....
